Adult Beginners Class
The adult beginners class teaches BJJ fundamentals in a supportive setting.
Sign Up for a FREE Class Today
Adult Beginners Brazilian Jiu-Jitsu Class
Our fundamentals program is perfect for adults of all ages and fitness levels who are new to Brazilian Jiu-Jitsu. This structured class focuses on building a strong foundation, covering essential techniques, positions, submissions, and escapes while reinforcing key concepts that will help you progress confidently.
LSBJJ PRograms
Training in BJJ provides more than just self-defense—it improves strength, flexibility, and endurance while fostering a disciplined mindset. Through our program, you’ll develop:
- Confidence – Gain the skills and mindset to handle
- Self-Defense Skills – Learn practical techniques for real-world situations.
- Physical Conditioning – Improve strength, endurance, and coordination.
- Flexibility & Mobility – Enhance movement and prevent injuries.
- A Healthier Lifestyle – Stay active while building mental and physical resilience.
Whether you’re looking to learn self-defense, get in shape, or challenge yourself in a supportive environment, our adult beginners class is the perfect place to start. Join us and take the first step in your BJJ journey today!
Try a Free Class at LSBJJ Academy!
Ready to experience the benefits of Brazilian Jiu-Jitsu? Sign up for a free trial class at LSBJJ and see firsthand how our training can help you build confidence, improve fitness, and learn real self-defense skills in a welcoming environment. No experience is needed—just bring a positive attitude and a willingness to learn!
Whether you’re looking for a fun way to stay active, a structured class for your child, or a new challenge, our expert instructors are here to guide you every step of the way. Claim your free trial today and take the first step on your BJJ journey!
